Extension agents Tanya Holloway and Hannah Sell demonstrated low carb smoothie and snack recipes for the Hemphill County Seniors group on January 11. On Thursday, February 29, Laurie McAfee will present changes in Medicare for 2024. Senior meetings are held at 11:30 am every Thursday in the Heritage Community Center at Mesa View Senior Living Center. Lunch is provided at no cost. All seniors in Hemphill County are welcome.